Aqua Fitness Swim Workout

Aqua Fitness Classes
Returning this summer, please join Diana Frizzell for a fun and challenging 6 week series of Aqua Fitness classes!  
  • Sundays-- beginning June 3rd and ending July 8th   
  • 11:30-12:30pm
  • Fee-Members $60/ 6 weekxs
  • Fee--Non-Members $85/6 weeks
  • Drop-ins are welcome fee will be $12 member and $15 non-member.  Please pay at the gate.
  • Classes taught at FHSTC 4310 Columbia Rd. Ellicott City, MD
  • All levels of ability welcome.
  • Questions? Please contact Diana at

Click here to register!

Meet the Instructor

Diana Frizzell is a full-time fitness trainer who also teaches spinning, cardio box, pilates, weight training and aqua fitness.  She has worked in the fitness industry since 2002 bringing a wealth of knowledge to her clients and class participants.   She also participates in Half-marathons and Duathlons… “Believe then Achieve” Diana has called Ellicott City home since she was 6 years old.  She was a Forest Hill member as a child and again 20 years later with her own children.