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Adult Masters Swim Workout
ADULT MASTERS SWIM WORKOUT
 
Forest Hill Swim & Tennis Club will be holding an adult Master's style swim practice- ages 18+
 
When: Tuesday and Thursday mornings for 10 weeks
 
June 19, 2018- August 23, 2018
 
Time: 6:30 am to 7:30 am
 
Fee: 10 weeks for $48 
 
 
 

 
Drop In Master Swim Practices 
 
When: Sunday evenings
 
June 10, 2018- August 26, 2018
 
Time: 7:30 pm- 9:00 pm
 
Fee: Free to members
 

 Master Swim Meet 

When: July 15, 2018 7:00 pm
Swim and Socialize! Whether you are an experienced or novice swimmer this meet will be a hit! Join other pools from around the area for our first ever master meet. A social gathering will follow.  

Events
100 IM
50 Free
100 Back
50 Fly
100 Breast
200 Mixed Medley Relay

50 Back
100 Free
50 Breast
100 Fly
200 Mixed Free Relay



                    Register Here  * Please note within 24 hours of registering for the FHSTC Masters meet you will receive a confirmation email with a form to select your desired races.

 
 
The practices will consist of a warm up set, some drills to improve stroke technique, a main swim set and a cool down set. The majority of the practice will be freestyle but we will be doing some backstroke, breaststroke and butterfly on occasion.
 
The class will be divided into three levels of swimming from casual to advanced.  You should be able to swim 200 yards 8 lengths of the pool without stopping if you are interested in joining the class.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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