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Aqua Fitness Swim Workout

 

Diana Frizzell - Aqua Fitness Instructor Bio:

Diana Frizzell is a full-time Fitness Trainer who teaches Spinning, Cardio Box, Pilates, Weight Training as well as Aqua Fitness classes. She has worked in the fitness industry since 2002 and has called Ellicott City home since the age of 6. A Forest Hill member since childhood and again 20 years later with her own children, Diana is very excited about working with Forest Hill members to provide a rigorous, low impact workout for all levels of ability.

AQUA FITNESS SWIM WORKOUT
 
Looking for a great low impact workout taught by one of the area’s premier instructors? Come join Diana Frizzell at Forest Hill Swim and Tennis Club for Aqua fitness classes. Sign up for 1 or both 6 week sessions, starting June 4th!

 

SESSION DATES (6 weeks/ea.) 
July 23rd-August 27th (Sunday mornings)

August 3-24 (Thursday evenings)

 

TIME:
Sundays 11:30am-12:30pm

Thursdays 6:30-7:30pm

 

COST:

Session 2, Sundays:

Members:
    $60 (1 session)
    $100 (2 sessions)

$15/class (drop in fee)

Non-Members:
    $85 (1 session)
    $125 (2 sessions)
    $20/class (drop in fee)

 

Thursday Evening Session:

 

Members: $40

Non Members: $60

 

 

All levels of ability welcome. Equipment provided. For more information contact Diana at fitnesstrainingllc@gmail.com.

 

Register Here:

*No refunds will be offered once classes begin. Participants will be contacted by email per any make up class due to inclement weather.

 

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