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Adult Masters Swim Workout
ADULT MASTERS SWIM WORKOUT
 
Forest Hill Swim & Tennis Club will be holding an adult Master's style swim practice- ages 18+
 
When: Tuesday and Thursday mornings for 10 weeks
 
June 20- August 24
* no practice July 4th
 
Time: 6:30 am to 7:30 am
 
Fee: 10 weeks for $48
 
 
Use the calendar to register
 

 
Drop in Master Swim practices will be offered on Sundays.  This is a free and a fun way to meet other adults at the club.
 
When: Sunday evenings
 
June 11- August 27
 
Time: 7:30 pm- 9:00 pm
 
Fee: Free to members
 
 

 
 
The practices will consist of a warm up set, some drills to improve stroke technique, a main swim set and a cool down set. The majority of the practice will be freestyle but we will be doing some backstroke, breaststroke and butterfly on occasion.
 
The class will be divided into three levels of swimming from casual to advanced.  You should be able to swim 200 yards 8 lengths of the pool without stopping if you are interested in joining the class.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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